Hosted at Brunel University, this year’s Cyclefit Symposium featured presentations by the world’s leaders in bike fitting, medical and academic speakers plus leading bicycle and frame manufacturers. The event lasted two and a half days, in which time we heard from some really great speakers – some were quite controversial! I’m really sad that I … Continue reading »
At this time of year most competitive cyclists are getting stuck into their training for the coming season. In order to be able to train to your best potential it is important to know where you are – and even more importantly – your training zones. Whilst there are formulas that can be used to … Continue reading »
The day after the National Champs, whilst Tom was in Portsmouth for a track session with his coach, Charlotte and Look Mum No Hands! RT had an early morning date in Richmond Park for Round 7 of the London Women’s Cycle Racing League. Despite the 4am start, honey badgers ruled supreme and almost entirely took over the … Continue reading »
On the 25th of June Tom and I made our way to the Redbridge cycling centre in order for Tom to compete in the 2011 National Paracycling Circuit Race Championship and I’m very proud to say he won and is NATIONAL CHAMPION! A small, but high quality field lined up at the windswept start of this year’s … Continue reading »
Tom has been working at Rapha and CycleFit for a few weeks this summer so we’ve been staying in Herne Hill for the last little while. We arrived just in time for the London Nocturne with an elite men’s criterium, women’s criterium, pennyfarthing racing, folding bike racing and even more bicycle related goodness Stopping by the Rouleur stall, Tom had a chat with … Continue reading »
